Showing posts with label daily practice. Show all posts
Showing posts with label daily practice. Show all posts

Sunday, 12 April 2015

The beauty of oneself

Dearest ones,

The light that shines from within can be the most beautiful light, it is the expression of your heart and soul. Within this inner beauty lies. The beauty that is within is a powerful expression of the qualities of your heart, the purity, the love, compassion, kindness and thoughtfulness and more (for qualities of inner beauty click here). To allow others to see the beauty of your heart and soul is a gift not only to the world, but to yourself. 

How often do you hide your true self and essence to others? In situations, meetings and even in daily life have you been scared or try to fit in rather than being your true self? It is in these moments that we stop allowing our hearts to be in alignment with our souls and heaven and prevent people from seeing all of the beauty within us. Imagine what your workplace, your home, school, business and life could be like if we allowed our inner beauty to shine in each moment. If we simply allowed ourselves to be without limitation or self precipitating thoughts or mantras we could accomplish so much in bringing greater harmony, joy and love to ourselves and those around us.

Would you like your inner beauty to shine to all you meet? To be more confident and happy allowing the expression of your heart and soul in each moment?
If that is a yes than perfect! Let us do a practice together and take the journey to being the best versions of ourselves, our truest selves. For those of you who are hesitant I encourage you to do this practice and be open to the experience. Words are beautiful and can be powerful, the real change and transformation is in the practice, the steps to taking action.

I will now lead you in a practice to expand the inner beauty within our heart and soul to bless all aspects of our lives.

Please follow with me

Dear Soul Mind and Body of my heart and soul,
I love you, honor you and deeply appreciate you,
You have the power to allow my inner beauty to shine,
Please help give me the confidence to express my truest self to all in daily life.
I am so grateful.
Thank you.

Dear Soul mind and body of the Divine, Tao and all spiritual mothers and fathers in heaven and beyond, including the saints in charge of inner beauty,
We love you, honor and deeply appreciate you.
Please can you bless us to give us greater confidence to be our truest selves in all actions and interactions,
please can you bless the inner beauty of our hearts and souls,
We are truly grateful
Thank you.

We will now chant the mantra Divine Inner beauty
Divine inner beauty, Divine inner beauty

Please do this practice with me now for 5 minutes. Let us experience the power of inner beauty with the love and blessing from the Soul World.

Now let us close by saying 
"Hao, hao, hao.
Thank you, thank you, thank you.
Gong song, gong song, gong song".


Thank you everyone for participating in this practice, I am so grateful for each and everyone of you. Please let me know your experiences from this practice and how I can serve you more on your journey with me to inner beauty.

love you, love you, love you
Lillian

Friday, 6 February 2015

Universal service, the greatest gift you can offer

Dearest ones,

How is your beginning to the new year? Are you making changes in your life towards the life you want to live and the best version of yourself? What are the qualities and aspects of your life you'd like to work on healing and transforming at this time? Is it to be more loving, more understanding, more compassionate, forgiving, kinder or to look after yourself better?

In the new year we often begin to reflect on what aspects of our lives we'd like to change or transform and this is a perfect time to work on this. At times we can become discouraged from following our dreams and goals by ourselves and others, instead put them aside to only be that, dreams. I'm here to support you on your journey to create a better you and a prosperous year. I believe that you can achieve and work towards achieving these dreams and goals bringing more love, peace, harmony and joy to your life. More health and happiness. Greater happiness to others.


How can we work towards these goals? What are ways from the soul perspective that can help us? One is offering service. Unconditional universal service.
Master Sha teaches
"If you offer a little service, you receive a little blessing from the Divine and the universe. If you offer more service, you receive more blessings. If you offer unconditional universal service, you receive unlimited blessings". (p4 Soul Communication)
These blessings can be in the form of better health, mental clarity, harmonious relationships, financial blessings, and for any aspects of your life. Offering unconditional universal service is powerful as it blesses all souls of humanity, mother earth, animals, and all souls in all universes. It has the ability to increase your virtue (good karma) and in turn uplift your soul standing. It can bless your life in the most powerful ways.



We'll do a practice to offer unconditional universal service -(from page 4 in the book Soul Communication).

To connect we use the 4 power techniques:
Body Power: Sit up straight, feet flat on the ground and back away from the chair (this increases the flow of energy throughout the meridians) putting your hands in the Soul Light Era prayer position (left hand horizontally across your Message Centre [also known as heart chakra, in front of your sternum] but not touching, and right hand in traditional prayer position in front). During the practice you'll want to close your eyes to connect more deeply to the practice.
*If unable to sit, lying down do practice whilst chanting silently. 

Soul Power: Repeat out loud or silently.
Dear soul, mind and body of Unconditional Universal Service, I love you. Can you please offer service to all humanity and all souls in the universe? Uplift their hearts and souls. I am honored and blessed. I cannot thank you enough. 
Thank you, thank you, thank you. 

Sound Power: Chant for 5-10 minutes
unconditional universal service, unconditional universal service,
unconditional universal service, unconditional universal service,
unconditional universal service, unconditional universal service

Mind Power: As you chant visualise beautiful golden light radiating and expanding from your heart and soul to the universe and golden light coming from 360 degrees from the universe to you filling your whole being, all of your city, your country, Mother Earth, until it continues expanding to encompass all corners of the Universe

Hao, hao, hao, thank you, thank you, thank you, gong song, gong song, gong song
 (Hao is Chinese for get well perfect, and Gong Song means respectfully return for all the souls that joined our practice). 



I want you to take a minute to reflect from doing this practice, what was your experience?
The more you do this practice the more service you are offering to all souls, the more universal service you offer the more blessings you will receive in your life. Try making this a daily practice.  Please share your experiences and your goals and dreams for this year, let me know how I can serve you this year through my blog.

Love Lily

Wednesday, 8 October 2014

Messages for Daily Life

Have you ever received a message or experienced something in your life that you thought was more than a coincidence? It may even be from a series of events. I am constantly delighted and surprised in how messages, and wisdom from our own soul, from the Divine, our spiritual mothers and fathers can come to us in the simplest of forms. Sometimes it may be in a word you come across, a quote, or through a conversation with a loved one or a friend. Sometimes a message for us may come from a stranger, an act of kindness or it could be as simple as a word in a magazine or on a chocolate bar!

The more I open my spiritual channels the more messages I receive and have been open to receiving and what they mean (by interpreting the message). The more you purify and open your spiritual channels the deeper the connection, messages and wisdom you can receive from your soul, your heaven's teams, the Divine and any spiritual mother and father. These messages can assist your life, whether it be for a health condition or issue, relationships, your career, business, finances and more. You can ask your soul for direction in your life, why you may have a blockage in a certain area, what is the best direction to go in, and even what would bring your soul more joy and happiness. You can ask the Divine for help, for blessings and for greater understanding.
How can we do this? How can we receive these messages? We do so by connecting with the soul. The more we practice our soul communication the greater our ability to receive messages and accuracy of these messages. It is important to open and purify our Message Centre to receive the messages from the soul world, as our Message Centre is the centre for soul communication. Join me in watching this short video by Master Sha to help to open our Message Centre's before we do the practice. 

Relax, close your eyes and open your heart and chant along with Master Sha with this mantra to open your Message Center, or open it further. I encourage you not to skip over this as it is an important part of receiving pure and accurate messages from the soul world. We can always open our Message Center further. 

 The more you listen and chant along to this mantra the more your Message Center could open further. 

Now let us do a practice to communicate with the Divine or a spiritual mother or father in Heaven. Pick one you resonate with, it could be Jesus, Mother Mary, Guan Yin, Buddha, or another saint or even your own soul. This can be a wonderful way to start your day, receiving messages to assist your daily life. Keeping a journal to record the messages, wisdom and insight is a great idea, for now you can use a piece of paper and a pen to record your message. 

Body Power: We will sit up straight and put our hands in the Soul Light Era Prayer position; left hand in front of our Message Centre (where the sternum is in the middle of the chest, placing the hand horizontally), and our right hand in front but not touching in traditional prayer position. The Soul Light Era Prayer position helps us to connect our soul to the Divine and the soul world. 
Soul Power: read silently
 Dear Soul of .....[insert saint] Guan Yin, 
I love you, honor you and appreciate you,
Do you have a message for me today? What would you like to share with me? 
Please can you deliver the message to my Message Center, and allow it to flow through my pen to the paper,
I am so grateful to receive your wisdom and guidance. 
Thank you. 

Continue to keep your hands in the Soul Light Era Prayer position and for 2-5 minutes chant the mantra San San Jui Liu Ba Yao Wu (Chinese for the sacred healing Mantra 3396815). Master Sha shares in the book Soul Communication that this mantra 'is a divine code to assist in opening the communication channels for humanity, and is a key for all forms of soul communication. San San Jiu Liu Ba Yao Wu connects with messages in the Soul World'
Sound power: 
San San Jui Liu Ba Yao Wu (pronounced sahn sahn joe lew bah yow woo)
San San Jui Liu Ba Yao Wu
San San Jui Liu Ba Yao Wu
San San Jui Liu Ba Yao Wu
San San Jui Liu Ba Yao Wu
continue for 2-5 minutes

Hao, hao, hao. Now begin to write the message down, allow your fingers or the pen to write, try to not let your mind interfere. 
When you have written your message finish by saying thank you, thank you, thank you

You may receive a word, a sentence or even a paragraph. You may find you didn't receive even a word, and that is also perfect. Sometimes we receive messages through other spiritual channels and ways; you may have received an image, or maybe you heard a word or a message write these down. If it is an image, ask then the same saint what this image represents or means. Sometimes you may just receive a feeling, all of these are messages, and every single one is perfect, as it is for you. The messages you receive will be filled with light, love and kind words. 

The more you practice opening your Message Centre, and connecting to receive guidance the more messages you will be able to receive and the greater your accuracy will become. Using the book Soul Communication by Master Sha, there are many practices on how to open and develop your spiritual channels, and several divine downloads to assist you in opening your spiritual channels more deeply and you can also visit www.drsha.com to see local or global events for opening spiritual channel workshops. 


Please share your experiences of this practice and any messages you received I'd love to hear them. You can also use this outline and change the wording for specific issues or questions for your daily life.