The love, benefits and joy of Soul Communication

As I write this there is an overflowing of love and gratitude in my heart, in my soul and whole being. I feel so grateful to be connected to my spiritual teacher Dr and Master Zhi Gang Sha, such a high level spiritual being, teacher and humble servant for the Divine, Tao and the Source. I feel so incredibly blessed to be on this spiritual journey and my path back to oneness, with all souls. The journey to soul, heart, mind and body enlightenment. I am writing this after doing my daily soul communication practice. One of the greatest treasures and joys in my life is soul communication. The ability to connect directly and deeply with any soul in the soul world. Whether it be a spiritual mother or father, holy being, or the Divine, Tao, a loved one living or deceased there is the potential and ability to connect with them on the level of the soul. 

To be able to connect directly with the Divine, to God is what many souls on a conscious spiritual journey have been searching for, to receive messages to assist people on their paths, through their challenges, to fill them with hope, with love, with support and joy when they may need it most is something I believe would benefit humanity most greatly at this time. 
The questions about the purpose of life and our lives and how we can further serve our purpose and reach our highest and truest potential is what many people seek throughout their lives unanswered. Soul communication and daily soul communication can assist in unlocking these answers.  

Learning and using daily soul communication has saved my life. It has saved my physical and spiritual journey many times. When the mental pain and challenges have felt like too much, when hopelessness, depression and negative emotions and experiences have been all consuming this has been one of the greatest tools and gifts to keep going. To receive the love, the compassion, the care and messages of support from Heaven, from my Shi Fu's (dedicated spiritual mothers and fathers), from the Divine, my beloved spiritual teacher and more have assisted me through some of my greatest spiritual and physical challenges to date. Using daily soul communication has also assisted me in receiving greater wisdom and guidance on everyday life situations, how to approach certain tasks and issues with greater clarity, respect and reverence. How I may not be serving myself or another in the greatest way and how and what to do to change myself or a situation for the better. And how to be of greater service to all souls. 

Would you like to receive the greatest love, the greatest compassion, understanding, wisdom, knowledge, blessings and more at any time for and throughout your life? For deeper clarity and insight for how you can keep going in times of darkness or great need? My heart is filled with the deepest joy and sincerity to tell you, that just like me you can. You can have and develop the most loving and amazing connections and relationships with any soul in the soul world, to create more love, peace, happiness and joy in your life and in your journey to serve others, humanity, Mother Earth. 

To learn and do daily soul communication is not just a joy but a great honor. Master Sha shares that "Soul communication will guide your physical journey so that you can accomplish your spiritual journey (Soul Communication p6)". Utilise the information and messages you receive wisely and trust in the messages that you receive. The more you practice daily soul communication the greater the accuracy and purity of the messages you will receive. Use this to support your soul's journey, your life and physical journey to create a positive life for yourself and others. To learn how you can do this by following the simple practice I have shared in my previous blog post Messages for daily life. 

You can also learn more by attending an event or workshop to open your spiritual channels around the world or by webcast, see www.drsha.com for events that you can participate in, you can also purchase a copy of Soul Communication by Master Sha, an amazing book which explains and teaches you how to open your soul communication channels. Please also contact me if you have questions. 



I love you all and wish to help you more on your journey's to oneness. Please let me know how I can serve you more deeply at any time through my blog or services. 

I would love to know if you have tried the practice, or how soul communication has served you in your life and journey. 

love and blessings,
Lillian 

Messages from Heaven, a flow from Yan Wang Ye

Today I used soul communication to connect with the saint Yan Wang Ye* and asked him what he would like to share with humanity at this time. I am so honored to share this with you all at this time. 

Flow from Yan Wang Ye

Dearest ones,
What I would like to share with you most at this time and on this day is the love for one another that we can develop and transform to create a closer connection and bond. This closeness and connection will assist in creating a universal oneness. Where we look after and the needs for each other above ourselves, where we create unity instead of separation because of race, colour, ideals and opinions, religions and more. Where we can remove the perceived differences that have kept us divided from one another for so long. 

Humanity are one, we are all apart of one heart, one soul, the universal consciousness. We are from the Source. We hold the same ideals deep within our hearts and souls. We keep getting lost on the way, create a you and I, an us and them mentality between nations, between groups, classes and ranks that keep us separated. This has created harm and hurt throughout the ages, throughout time and space itself. This has not served us as a race, this has not served us in coming together. 

To succeed in creating greater harmony, a world that is filled with love, peace and kindness we need to look upon each other as neighbours, as brothers and sisters, as a global family not divided by past histories and backgrounds, but one that looks after each other despite this and comes together with the compassion from the heart of the Divine, the mind of the Divine, the soul of the Divine. Each soul has a right to exist. Let us act with a loving heart, a kind heart, a heart that is filled with the compassion for all souls, not just a selected few. The kindest and most loving hearts do not see separation between you and I, they see us as one, treating each soul with the same respect, attention, and affection to help them expand and grow on their journey. The same journey we are all one, to reach the state of Tao, to return to one. 


*Yan Wang Ye is the leader of the Akashic Records, the record of services from all our lifetimes. 

I look forward to incorporating more messages from Heaven and spiritual mothers and fathers of their wisdom, their guidance on different topics and ideas. Please share at any time if there is a specific topic you'd like to receive heaven's guidance on, I will be doing several ones on the topic and nature of Inner Beauty too. 


Love and blessings
Lillian 

Universal service, the greatest gift you can offer

Dearest ones,

How is your beginning to the new year? Are you making changes in your life towards the life you want to live and the best version of yourself? What are the qualities and aspects of your life you'd like to work on healing and transforming at this time? Is it to be more loving, more understanding, more compassionate, forgiving, kinder or to look after yourself better?

In the new year we often begin to reflect on what aspects of our lives we'd like to change or transform and this is a perfect time to work on this. At times we can become discouraged from following our dreams and goals by ourselves and others, instead put them aside to only be that, dreams. I'm here to support you on your journey to create a better you and a prosperous year. I believe that you can achieve and work towards achieving these dreams and goals bringing more love, peace, harmony and joy to your life. More health and happiness. Greater happiness to others.


How can we work towards these goals? What are ways from the soul perspective that can help us? One is offering service. Unconditional universal service.
Master Sha teaches
"If you offer a little service, you receive a little blessing from the Divine and the universe. If you offer more service, you receive more blessings. If you offer unconditional universal service, you receive unlimited blessings". (p4 Soul Communication)
These blessings can be in the form of better health, mental clarity, harmonious relationships, financial blessings, and for any aspects of your life. Offering unconditional universal service is powerful as it blesses all souls of humanity, mother earth, animals, and all souls in all universes. It has the ability to increase your virtue (good karma) and in turn uplift your soul standing. It can bless your life in the most powerful ways.



We'll do a practice to offer unconditional universal service -(from page 4 in the book Soul Communication).

To connect we use the 4 power techniques:
Body Power: Sit up straight, feet flat on the ground and back away from the chair (this increases the flow of energy throughout the meridians) putting your hands in the Soul Light Era prayer position (left hand horizontally across your Message Centre [also known as heart chakra, in front of your sternum] but not touching, and right hand in traditional prayer position in front). During the practice you'll want to close your eyes to connect more deeply to the practice.
*If unable to sit, lying down do practice whilst chanting silently. 

Soul Power: Repeat out loud or silently.
Dear soul, mind and body of Unconditional Universal Service, I love you. Can you please offer service to all humanity and all souls in the universe? Uplift their hearts and souls. I am honored and blessed. I cannot thank you enough. 
Thank you, thank you, thank you. 

Sound Power: Chant for 5-10 minutes
unconditional universal service, unconditional universal service,
unconditional universal service, unconditional universal service,
unconditional universal service, unconditional universal service

Mind Power: As you chant visualise beautiful golden light radiating and expanding from your heart and soul to the universe and golden light coming from 360 degrees from the universe to you filling your whole being, all of your city, your country, Mother Earth, until it continues expanding to encompass all corners of the Universe

Hao, hao, hao, thank you, thank you, thank you, gong song, gong song, gong song
 (Hao is Chinese for get well perfect, and Gong Song means respectfully return for all the souls that joined our practice). 



I want you to take a minute to reflect from doing this practice, what was your experience?
The more you do this practice the more service you are offering to all souls, the more universal service you offer the more blessings you will receive in your life. Try making this a daily practice.  Please share your experiences and your goals and dreams for this year, let me know how I can serve you this year through my blog.

Love Lily

2015, Welcoming a New Year

Welcome everyone to a beautiful New Year filled with many possibilities and opportunities for growth, excitement, love and more.

I am excited and honored to be able to offer service to you throughout my blog and blog posts. Thank you to everyone who has been reading and apart of this journey to Inner Beauty the past 12months. I look forward to posting more and serving you more for your health, happiness and all aspects of your life and the qualities that embody inner beauty.

I would like to start this first post of the year with a soul song blessing from my heart and soul to yours. Please make a request for a healing/blessings for one aspect of your life for the new year. It may be for a specific relationship you'd like to transform or transform further, it may be for greater self confidence and self love, it may be for clarity on the direction for your year, it may be for transforming depression and family issues. It may simply be for a successful and happy start for the year. Every request for healing is perfect, make it from your heart. Relax and simply allow yourself to be in a state to receive what this blessing has to offer you. Allow it to serve you a bless the blockages as appropriate, allow it to bring you love, peace, harmony, light and more.


Please say
Dear soul, mind, body of Lily's soul song blessing,
I love you,
Please offer me a blessings for/to .........................................
I am so grateful,
Thank you. 

Now relax, close your eyes and listen to this soul song.

Hao, hao, hao.


Thank you for allowing me to offer this blessing to you today. If you enjoyed it or would like to receive more love and light for your request simply replay the video, you can even make a different request each time you replay it. Let me know your experiences, what you felt, what you saw,  the messages or insight you received for your New Year or request, I'd love to hear the messages you received.


I look forward to serving you more this year through my blog posts, events and services. If at any time there's a particular topic you'd like to learn more about relating to inner beauty leave me a comment or email me and I'll do my best to cover it in the blog.


Happy New Year to you, wishing you the most love, peace, joy, harmony and light for you.

love
Lily

Love and Blessings

Love you, love you, love you. 

Love is one of my favourite words, expressions and emotions. Love hearts are one of my favourite shape and just about any item I see in this shape I am automatically drawn to. 

Today I'd be honored and delighted to share with you my love, from my heart and soul offering you a blessing with my soul song. Soul song is the song of ones's soul, it is connected to the Divine and the soul world. It carries Divine frequencies and vibrations including Divine love, forgiveness, compassion and light. It has the ability to heal, to bless and transform different aspects of life and much, much more. 

Please relax and experience a soul song blessing for yourself. Close your eyes and make a request for a healing blessing for one aspect of your life.

I am so happy to be able to serve you in this way, I look forward to sharing more soul songs with you in my blog. 

Please share your insight, experiences, images and messages you may have received whilst listening to this soul song blessing, I would be delighted to read them. 

Love you, love you, love you 

Unconditional Love, the Greatest Love

This picture I share with you is one I created recently for someone very special to me, and inspired this post  and sharing with you on the power and significance of unconditional love. Master Sha teaches that Dai Ai means the Greatest Love, unconditional love. This isn't human love. Human love has conditions, limitations, and often attachments. Our love at times is not sure pure, or purely intended, it can be misguided, misdirected and misinterpreted. Unconditional love, the greatest love isn't restricted by limitations, expectations, negative attachments, attitudes, or beliefs. I've become more and more aware about this throughout my time of being a student of  Master Sha's.

Master Sha has Da Ai, he has the greatest love, unconditional love for you, for me. For humanity, for Mother Earth, for all holy saints in Heaven, and all souls in all planets, stars, galaxies and universes.He has dedicated his life to service which reflects this love. His total life mission is;
'to transform the soul, heart, mind and body of humanity and all souls in Heaven, Mother Earth, and countless planets, stars, galaxies, and universes, and enlighten them or enlighten them further, in order to create the Love Peace Harmony Universal Family...the ultimate goal of the Universal Family is to reach wan ling rong he, which is universal Oneness' (Soul Healing Miracle Book, pxiii).

His love is so evident in his teachings, in his voice and in his acts no matter who you are, where you are from and if you are a student of his or not, Master Sha loves you. Master Sha loves you unconditionally. From my first contact with Master Sha and his teachings through reading his book Soul Wisdom I felt his love, his care and his appreciation for everyone, especially at that moment for me. Although I had a loving family and friends this was the first time I felt unconditional love, and it was so heart touching to feel the purity of it, and also for Master Sha to reconnect me to the Divine's unconditional love. I will be forever grateful for this, and in moments in my life since then where I have experienced hardship, felt deep loneliness, depressed and so forth I then knew I had unconditional love from the Divine, and from Master Sha at all times. This supported and helped me through these deeply testing times when sometimes you cannot see past your own current situation or test. 

The Divine's love, God's love is also very special. Everything in life is a gift from the Divine, the Tao, and the Source (which are all different layers of God) , of Heaven. Our heaven's team and our shi fu's (spiritual mothers and fathers) and guides are always loving us, blessing us and helping us on our spiritual  (and physical) journeys whether we are conscious of this or not. The love we receive from all of these beautiful souls in Heaven is the greatest love. They are always supporting us, always loving us no matter what we are doing or going through, and forgiving us when we make mistakes and even in the times don't act in love, peace and harmony to ourselves or others.

How can we do this? There are many ways and practices Master Sha has taught, and today I'd like to share a practice to help us to develop unconditional love for all souls out of Master Sha's latest book Soul Healing Miracles on page 212 & 214 with slight changes. If you have a copy of this beautiful book I suggest you use it with the practice to make it even more powerful. If you do not and would like a copy of the book please contact me. We will be chanting 'Da Ai' which is the greatest love, using the Da Ai Ling Guang Calligraphy in the book, which contains countless saints, saint animals, soul healing treasures and more to serve you and bless your life. We will combine this practice with the forgiveness practice as forgiveness is the mirror of love....to love unconditionally you have to forgive unconditionally (please refer to post 'Forgiving is easy as loving'  for more teachings on forgiveness).


For the practice we will follow the 4 power techniques (used for every practice).

Body Power: Sit up straight, with your back not resting on the back of the chair, place your hands on either your lower abdomen (just below your navel) during the practice, or one hand on your heart and the other on your lower abdomen. If you have a copy of the Soul Healing Miracle Book turn the picture of Da Ai in figure 18 of the Tao Ling Guang Calligraphies and rest opened up on your lower abdomen.

Soul Power: Say Hello

Dear Divine, Dear Tao, The Source,
Dear the Source Ling guang (pronunced gwang) Calligraphy Da Ai,
Your unconditional love and greatest love can melt all blockages and transform all life,
I need Da Ai to open my heart and soul.
Please remove soul mind body blockages preventing me from loving unconditionally.
I am extremely honored and blessed.
Dear all saints, Heaven's saints' animals, and treasures within this calligraphy,
I love you, honor you and appreciate you.
Please open my heart to be able to give unconditional love.
I am so grateful.
Thank you.

-include forgiveness practice-
Dear Divine, Dear Tao, The Source,
Dear all of the saints, Heaven's saints' animals, and Heaven's treasures within The Source Ling Guang Calligraphy Da Ai,
I am extremely honored to receive your blessing to open my heart and soul to receive love and express love unconditionally.
Please forgive my ancestors and me for all of the mistakes that we have made in all lifetimes.
Dear all of the people and all the souls that my ancestors and I have harmed, hurt and taken advantage of in all lifetimes,
I deeply apoligize for all of our mistakes.
Please forgive me.
I will serve others unconditionally to make others happier and healthier.
Thank you thank you thank you.

Mind Power
Visualize your heart shining Da Ai, which is greatest love. Visualise red light or golden light from the calligraphy in your heart, opening your heart and soul.

Soul Power
Chant; Da Ai, Da Ai, opens my heart and soul. Thank you.
or Da Ai allows me to receive love and offer love unconditionally. Thank you.

Close the practice by saying 'Hao, hao, hao, thank you, thank you, thank you, gong song, gong song, gong song' (respectfully return to all the souls we invited to join in the practice with us).

Do this practice now for 3-5minutes, if you truly want to open your heart further and develop unconditional love do it for longer. Incorporate this into your daily life, for a relationship/s, situation, and  to develop unconditional love for all souls. Unconditional love contains a beautiful quality of innocence and purity.Unconditional love is unconditional appreciation and gratitude for heaven, for God and for everything.




Please share your experiences with me and insight or stories of this topic I would be delighted to read them.

Qualities of Inner Beauty

I'm very excited to share this picture with you which is the new background for my blog which includes all the qualities for Inner Beauty that Master Sha lists in his latest book Soul Healing Miracles. Master Sha lists the qualities of Inner Beauty which includes inner beauty of the soul, mind and body (which you can find on page 163).

Inner Beauty of the Soul 

• love
• forgiveness
• compassion
• light
• kindness
• generosity
• sincerity 
• honesty
• integrity
• humility
• purity
• grace
• selflessness
• virtue
• total GOLD (to the Divine, Tao, and The Source)
• and much more

Inner Beauty of the Mind

• peace
• calmness
• gratitude
• joy
• bliss
• acceptance
• selflessness
• positivity 
• harmony
• clarity
• purity 
• confidence 
• flexibility 
• creativity 
• inspiration
• non-attachment
• and more

Inner Beauty of the Body

• health 
• energy
• strength 
• flexibility 
• flow
• balance
• purity
• harmony
• freedom
• attunement
• and more

This list is so beautiful and has more qualities than I could have ever imagined, is there some qualities you may have overlooked in your life that make up inner beauty?


 I look forward to sharing more about each of these qualities and why the are important to develop and implement in our lives and simple practices that can transform all aspects of our lives including our health, relationships, finances, intelligence, true love, intelligence and more.

Mother's Love

In Australia we celebrated Mother’s Day yesterday, and it started to make me think more deeply about mothers, what they bring to us and what they mean in the physical sense and in the spiritual capacity. I love my physical mother very much, she has been one of my greatest teachers in many ways, helping me to grow and transform to become a better person and servant. My love and appreciation for her grows too, and since being introduced to Master Sha’s teachings our relationship has become much more loving, compassionate and forgiving, which I am eternally grateful to Master Sha, the Divine and to all the heavenly beings for. 

I have been thinking a lot about having a mother, and not only in this lifetime but the mothers I would have had in all of my lifetimes and how many that could end up being. I also began to think about how many lifetimes I myself may have been a mother and how I may have served in that role. 
Not only do we have mothers in the physical sense but, we also have spiritual mothers. Many people around the world have deep love and affiliations with female saints and holy beings such as Mother Mary and Guan Yin which traditionally stem from their backgrounds and cultures. I have had a deep love for Guan Yin from a young age, as growing up we had a statue or two of her in our house (despite my family not coming from a Buddhist background). What she represented, that being of pure compassion (as she is known for in Buddhist traditions) and unconditional service to all who ask for her help, to me she is this and much more. There are countless spiritual mothers in Heaven, and on Mother Earth who are offering their unconditional service and love to us, continuing to love and bless us, whether we know it, appreciate it or feel it. The qualities of a mother are so beautiful to connect with and to embody, as they radiate out the qualities that make up the very essence of inner beauty such as love, kindness, compassion, purity, selflessness, forgiveness, humility, generosity and much more.

Dear Mother Earth gives herself to us fully everyday despite how we may treat her. She is a beautiful example of an unconditional universal servant and possesses these motherly qualities. She continues to love, nourish us and gives us life and such beauty, yet asks for so little in return. We can learn a lot from Mother Earth and return some of that love by showing our gratitude, our love and appreciation by taking better care of her and service by chanting to help her transform to restore her beauty. 

In this lifetime, as in all our past lifetimes our soul chooses our mothers in Heaven before we are born. Who they want to be connected to, the lessons we may need to learn from and with them, and who will help us grow and transform best on our soul journey. Whoever or whatever mother you have or have had, she has been a blessing for your life. Connecting to them through soul communication is a great tool to further learn why we are connected to certain people in our lives, especially our mothers who are so influential to and for us in different ways. I am grateful to all the love, care, compassion, forgiveness, kindness and nurturing I’ve received from all my mothers in all my lifetimes. I learn this more everyday through the love I receive from them and their advice, and also through my friends and loved ones who are mothers. Thank you for all the mothers around the world and in Heaven, thank you for your service, your love, you have taught me so much.

I offer my greatest love to all of you, happy Mother’s Day for today, yesterday and for everyday.

Forgiving is as easy as loving

Forgiving is as easy as loving.

 Loving comes easy when our heart is open, the feeling of love flows freely back and forth to the soul we are thinking of or in front of, whether it be a partner, a sibling, a child, a pet or a friend. Forgiveness was created in the same way. Forgiveness as Master Sha shares is the mirror of love, if you cannot truly forgive how can you truly love? It is usually those closest to us that we forgive more easily, why is this? It is usually because we love these people the most.  There is no real separation of love and forgiveness, it is often our own mind that limits us, whether it is our ego, our negative mindsets, attitudes, belief or attachments on how things ‘should’ be or how we want people to be or act. When we learn to forgive more easily we allow ourselves to feel greater amounts of love and freedom, the letting go of anger, jealousy, hurt and resentment frees us from more than we can imagine. 

Master Sha’s one sentence secret for forgiveness is that ‘forgiveness brings inner peace and inner joy’, not just to ourselves but it also can bring more harmony to the other person/s, humanity, mother earth and all souls. How can this happen? By creating little harmony in our small universe, there is a little ripple effect in the larger universe, creating more love, peace and harmony. Imagine if everyone forgave more easily, how would the world be, how would your life be? Would it be more freeing to let go of old pain and hurt held on to for weeks, months and even years? I can happily say yes it would for me. Since meeting Master Sha I’ve learnt and experienced the power of forgiveness. It has not always been such an easy choice for me as I have had a strong mind and emotions that liked to take control in the past, but there is a conscious choice whether you want to stay in a space of love and light, or not to.

Forgiveness has the ability to transform our relationships, past and present and future, it has transformed my relationship with my mother and my family bringing greater amounts of love and happiness to both these, and has created better and deeper connections with my friends which I am very thankful for.
                   Master Sha introduced me to a very powerful tool called the ‘Forgiveness practice’ (which you’ll find in most of Master Sha’s books, like ‘Soul Healing Miracles’) which involves asking all the souls that you’ve ever hurt or harmed (and your ancestors) in this lifetime and past lifetimes to forgive you, and then giving forgiveness to all the souls that have ever hurt or harmed you in this lifetime and past lifetimes. To do this is a key to transform your karma, as we all have had good and not so good relationships in not only this lifetime but all the relationships we have had in all of our lifetimes, which could end up being a large amount of souls wanting or asking for our forgiveness.

I’m delighted to share with you how you can do a simple forgiveness practice using the Four Power Techniques taught by Master Sha;

Body Power: Sit up straight in your chair with your feet flat on the ground, and place your hands in the Soul Light Era hand position, (which is left hand horizontally placed over message center  (center of your sternum/chest) but not touching, and your right hand pointing upwards towards heaven) as this is a sacred body position which helps connects our soul to the soul world.

Soul Power: (say out loud or silently) Dear all the souls whom I and my ancestors have ever hurt or harmed in this lifetime and in any lifetime, I love you, honor you and appreciate you. Please forgive me and my ancestors for any hurt or harm and suffering we have caused you in this lifetime and in any lifetimes. We sincerely ask for your forgiveness again. We are so grateful. Thank you.

Then we offer forgiveness....

Dear all the souls that have ever hurt or harmed me and my ancestors in this lifetime and in all lifetimes, we love you. We total and unconditionally forgive you for any mistakes that you have made, you do not owe us anything. Thank you. Please join with me to bring greater forgiveness, love, peace and harmony to us and all souls. Thank you.

Sound Power: Chant the mantra ‘divine forgiveness, divine forgiveness, divine forgiveness, divine forgiveness for 3-5minutes

Mind Power: Close your eyes whilst chanting and visualise a golden ball rotating in your message center (as described above), and all throughout your being, your relationships and any situation you’d like to bring forgiveness and transformation to, picture them being transformed and filled with this golden love.

.....after 3-5minutes we say

‘Hao, Hao, Hao, thank you, thank you, thank you, love you, love you, love you, gong song gong song gong song’.

We say each three times as once to thank and honor the Divine, the second is to the souls and soul world and the third is to our own soul. Hao is Chinese and translates to perfect, healed and gong song also Chinese means respectfully return, to all the souls that we asked to come and join us.

 Watch this video by Master Sha to receive blessings for forgiveness and try doing your forgiveness practice along with Master Sha’s chanting and blessing to receive greater amounts of love and forgiveness.

If you want to know if the practice works, try it at least one to two times a day for 5-10mins the longer the better.  Tell me what you experienced after this practice I’d love to hear from you. 

Inner beauty, your true essence

Inner beauty is something that we all desire whether we know it consciously or subconsciously. What is inner beauty about and why would we want it? Inner beauty is where emotions and feelings such as love, compassion, forgiveness, peace, harmony, sincerity, honesty, joy and gratitude come from. To have inner beauty is to be a compassionate soul, someone that others are drawn to and may not always know why. Have you ever met or know people who you describe as a beautiful person because you find them to always be helping or doing kind acts for yourself or others? There have been many beings throughout history to have such big and compassionate hearts and such as Matama Gandhi, Mother Teresa, Jesus, Guan Yin and many many others. Why did they leave such an impact throughout history to this day? I believe it to be of those qualities that stem from inner beauty, from the heart. The act of selflessness putting others before yourself is a quality that appears to becoming less frequent in western world today. To help make others happier and healthier, to try and understand the person you are in front of or a loved one needs at that time is a great practice. If your friend is sad or quiet try to perceive what would help at that moment, do they need someone to listen sincerely to them, a hug, a kind word or for you to simply sit and be there with them? Words aren't always necessary or helpful in all situations, which is where just your presence and smile can be of comfort.

Try this out this week, with a situation, or with a friend or loved one, maybe it isn't so obvious to what they need at that moment but take a deep breathe and listen to your inner guidance, connect with their soul and ask what they need or would like (from you) at this time. You can do this with your eyes closed, or open if in front of the person and connect using soul communication;

Dear Soul of ...........(insert their name),
I love you,
please tell me what you need at this time, how can I serve you best in this moment,
I am so grateful,
Thank you.
-then chant for a few minutes, a simple mantra such as love, love love, love, for as little as 30seconds-1minute

if you already have open spiritual channels the message might already have come to you, if not take a few deep breathes and feel the emotion they are feeling at that moment or need, you might see or hear a word, a sentence, or even see a spiritual image. If you'd like know how to develop or open your spiritual channels further my spiritual father and teacher Dr & Master Sha's book 'Soul Communication' is a fantastic resource which teaches you soul language and translation, how to develop your direct soul communication channel, direct knowing channel and how to open your third eye channel (seeing spiritual images).

Let me know how this went for you, later in my blog I will post more practices and information about soul communication and how to apply it to benefit you and transform your life.

love you love you love you,
Lily